Nutrition

More and more people are becoming aware that good nutrition is essential to good health.  In a world that presses us for time and energy, preparing nutritious, homemade meals has become harder to do.  UC Cooperative Extension can help you access the resources and tools you need to begin or maintain a healthy eating plan.  Click on the link below to learn more!

Nutrition Websites

  

 Food Safety and Preservation

Everyone is at risk for foodborne illness.  One effective way to prevent illness is to be food safe and prepare items with care.  The four basic steps to maintain health are to CLEAN, SEPARATE, COOK, and CHILL.  The following websites provide useful information about food safety.  There is also useful information about home food preservation.  Click on the link below to learn more!

Food Safety and Preservation Websites 

 Family Resource Management

Everyone is living with limited resources. It might be energy, time, money or all three at once.  UC Cooperative Extension can help you find the resources you need to make ends meet and save!  Click on the link below to learn more! 

Family Resource Management Websites

 

 

Family Life

Raising a family today can be challenging.  UC Cooperative Extension can help you find the resources you need to make healthy and safe decisions for your family!  Click on the link below to learn more! 

Family Life Websites