News Release Information written by Cooperation Extension Associates.

 

Issue	Articles
Tricky Credit Tactics	Credit card issuers seem to come up with new angles every day to make money off cardholders. Even if you pride yourself on being a savvy consumer, there may be something in their bag of tricks you haven't heard of:
Grill Meals--Lean and Delicious	May 2001--Sprintime brings more sunshine and longer days...a perfect time of the year to fire up the BBQ!
Strawberries--A Local Favorite	April 2001--With spring here, thoughts of fresh summer fruits may drift into one's mind along with images of lazy days by the pool or beach.
Tomatoes, a Good Source of Lycopene	March, 2001--Tomatoes are loved for their fresh taste and the versatile role they play in cooking.
Avocados--A Year Round Treat	February 2001--When one thinks of California cuisine, avocados usually come to mind immediately.
Take Advantage of Summer Produce	August 11, 2000--Fruits and vegetables are key sources of vitamin A, vitamin C, and fiber.
Take Advantage of Summer Produce	August 11, 2000--Fruits and vegetables are key sources of vitamin A, vitamin C, and fiber.
Tips for Grocery Shopping	April 7, 2000--A trip to the grocery store today can be quite an adventure.
Incorporating Fiber Into Your Diet	March 3, 2000--Nutrition professionals continue to recommend that Americans consume more fiber.
Nutritional Tips For Winter Exercising	January 28, 2000--During the winter months, it is important to keep healthy by eating nutritiously and by getting enough exercise.
Start Early to Build Strong Bones	June 1, 2000--Start Early to Build Strong Bones.
Safe Eating When Far From Home	January 28, 2000--Traveling in far-flung destinations can expose you to health risks you'd never encounter back home.
What Counts As A serving?	December 31, 1999--Keeping food portions reasonable is often times a task easier said than done.
Looking Ahead to a New Year in Nutrition	December 24, 1999--The 20th century has brought several changes to the health sciences.
Fuel Up Before Hitting the Slopes	December 17, 1999--With ski resorts open and winter sports in full swing, here are some tips for peak performance this season.
Snacks When Short on Time	December 10, 1999--The holidays can be a very busy time when good nutritional habits sometimes take a back seat in your life.
Holiday Parties and Nutrition	November 26, 1999--The holiday party season has arrived.
Substituting With Skim Milk	November 19, 1999--Got Milk?
Food Tips for Holiday Travelers	November 12, 1999--Traveling during the holidays can put a strain on your eating habits.
Keeping A Clean Holiday Kitchen	November 5, 1999--November marks the start of the holiday season.
Keeping it Light for the Holidays	December 1, 2000--Looking at a nutrition label, "light" means a food that has less fat and calories than the food it replaces.
A Dozen Reasons to Include Eggs	November 13, 2000--Most Americans can benefit from the use of eggs in their diet.
The Misleading Aspects of Cooking by Color	October 13, 2000--Many of us credit ourselves to be experienced cooks and trust our own judgement regarding a food's "doneness".
Vegetarian Diets: Tips for Teen and Their Parents	September 1, 2000--The majority of vegetarians base their diets on whole grains, fruits and vegetables to avoid red meat.
Quick Facts on Calcium	May 8, 2000--Basic information on Calcium and how to get more calcium in to your diet the easy way.
Become A Leaner Cook	March 17, 2000--There are several ways to reach the recommended daily goal of 30% calories (or less) from fat.
Calcium Without Dairy Products	August 18, 2000--Individuals who choose to eliminate dairy products from their diets must be creative when it comes to ensuring proper calcium intakes.